Sprøde Squash Bidder

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Categories: (GF) Glutenfri, (H) Hurtig (Under 30 min), (LC) Low Carb (Under 20g pr. portion), (MP) Meal Prep / Fryser Venlig, (N) Indeholder Nødder, (V) Vegetar, Snacks

Spansk Tombet

Spansk Tombet 1 aubergine (skåret) 450 g kartofler (skrællet, skåret) 1 løg (hakket) 2 hvidløg fed (hakket) 400 g hakkede tomater 1 rød peber (skåret)…

FitnessBasen dk

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Mini Aubergine Pizza

Mini Aubergine Pizza 1 stor aubergine 1 spsk. oliven olie + 1⁄2 spsk. 240 ml tomatpure 2 fed hvidløg (hakket) 1 lille løg (skåret) 2-3…

FitnessBasen dk

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Majs & Kikærte Burger

Majs & Kikærte Burger 400 g kikærter (drænet) 3 fed hvidløg 1 løg (hakket) 1 tsk. oregano 1 tsk. chili pulver 1 tsk. kommen 1…

FitnessBasen dk

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Æg & Kalkun Fyldte Peberfrugter

Æg & Kalkun Fyldte Peberfrugter 4 æg 4 æggehvider 2 spsk. mandel mælk 1 tsk. kokosolie 1 lille løg (hakket) 450 g kalkun 2 tsk.…

FitnessBasen dk

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Laks & Couscous Salat

Laks & Couscous Salat Til Laksen: 115 g laks 2 tsk. olivenolie 2 tsk. citronsaft havsalt og peber Til Salaten: 150 g iceberg salat 160…

FitnessBasen dk

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