Majs & Kikærte Burger

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Categories: (GF) Glutenfri, (LC) Low Carb (Under 20g pr. portion), (MF) Mælkefri, (MP) Meal Prep / Fryser Venlig, (N) Indeholder Nødder, (V) Vegetar, Vegetar

Kalkun Kødboller Med Couscous Salat

Kalkun Kødboller Med Couscous Salat Til Kødbollerne: 2 spsk. kokos olie 1 Løg (hakket) ¼ tsk. chilli flager 2+1 fed hvidløg (hakket) 500 g kalkun…

FitnessBasen dk

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Spansk Tombet

Spansk Tombet 1 aubergine (skåret) 450 g kartofler (skrællet, skåret) 1 løg (hakket) 2 hvidløg fed (hakket) 400 g hakkede tomater 1 rød peber (skåret)…

FitnessBasen dk

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Kikærte Pandekager Med Kød & Linser

Kikærte Pandekager Med Kød & Linser 200 g kikærtemel 350 ml havremælk 300 g linser (drænet) 300 g hakket oksekød 3 spsk. kokosolie 1 løg…

FitnessBasen dk

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Æg Med Stegte Ris

Æg Med Stegte Ris 480 g hvide ris (kogte) 3 tsk. kokos olie 6 æg 400 g rå rejer 2 løg (terninger) 3 spsk. ingefær…

FitnessBasen dk

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Laks & Ægge Bagning

Laks & Ægge Bagning 280 g lakse fileter 2 tsk. kokos olie 5 æg 2 æggehvider 120 ml mandelmælk 2 fed hvidløg (hakket) 200 g…

FitnessBasen dk

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