Citron, Kokos & Chia Muffins

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Categories: (GF) Glutenfri, (LC) Low Carb (Under 20g pr. portion), (MF) Mælkefri, (MP) Meal Prep / Fryser Venlig, (N) Indeholder Nødder, (V) Vegetar, Dessert, Snacks, Uncategorized

Jordbær Protein Muffins

Jordbær Protein Muffins 120 g fuldkornsmel 25 g vanilje protein pulver 1 spsk. Citron saft Kødet fra en 1⁄2 citron 2 spsk. sødemiddel ½ tsk.…

FitnessBasen dk

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Tranebær & Banan Brød

Tranebær & Banan Brød 160 g havremel 65 g mandelmel 1 tsk. bagepulver ¼ tsk. salt 2 spsk. kokos olie 70 g kokos sukker 2…

FitnessBasen dk

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Laks & Pære Salat

Laks & Pære Salat Til Marinaden: 2 spsk. æble cider eddike 1 spsk. olivenolie 1 spsk. tamari 1 tsk. ahorn sirup ½ tsk. peber Til…

FitnessBasen dk

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VEGANSK CITRON & KOKUS KAGE

VEGANSK CITRON & KOKUS KAGE Våde ingredienser: 240 ml mandelmælk 80 g kokusoile 125 g kokusnødde sukker 2 Spsk. citron juice Tørre ingredienser: 4 Citroner…

FitnessBasen dk

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Mel-Fri Peanutbutter Brownies

Mel-Fri Peanutbutter Brownies 2 æg 90 g mandler 35 g kakaopulver 1/8 tsk. salt 3/4 tsk. natron 175 g honning 1 tsk. vaniljeekstrakt 90 g…

FitnessBasen dk

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