SUPERFOOD TAHINI SALAT

Name: SUPERFOOD TAHINI SALAT
Prep time: 10 min
Ingredients: 200 g Grøntkål; 2 håndfulde karse; 2 gulerødder; 8 radisser; ½ citron (juicen); 2 Spsk. tahini; 1 tsk. honning; 2 Spsk. vand; salt; 1 fed hvidløg; cayenne

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SUPERFOOD TAHINI SALAT

Forb. tid10 min

Ret: Middagsmad, Salat

Keyword: GF, H, LC, MF, V

Antal: portioner

Kcal pr. portion: 190kcal

Ingredienser

Til Salaten:

200 g Grøntkål
2 håndfulde karse
2 gulerødder
8 radisser

Til Dressingen:

½ citron juicen
2 Spsk. tahini
1 tsk. honning
2 Spsk. vand
salt
1 fed hvidløg
cayenne

Sådan gør du

Lav dressingen ved at blande alle ingredienserne til dressing. Smag og juster krydderier, hvis det er nødvendigt.
Til salat, smid alle salat ingredienserne i en skål og drys med tahini dressing.
Top med karse eller dine yndlingsfrø (valgfrit).

Nutrition

Serving: 1portion | Kalorier: 190kcal | Kulhydrater: 19g | Protein: 9g | Fedt: 10g

Kategorier: (GF) Glutenfri, (H) Hurtig (Under 30 min), (LC) Low Carb (Under 20g pr. portion), (MF) Mælkefri, (V) Vegetar, Salater

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SUPERFOOD TAHINI SALAT

Ingredienser

Til Salaten:

Til Dressingen:

Sådan gør du

Nutrition

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