Ristede Søde Kartofler Med Hummus & Pesto

Name: Ristede Søde Kartofler Med Hummus & Pesto
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Ingredients: 450 g søde kartofler; 2 tsk. koriander; 2 tsk. kommen; 1 tsk. stærk paprika eller chili flager; 2 spsk. oliven olie; 300 g hummus; 2 spsk. grøn pesto

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Ristede Søde Kartofler Med Hummus & Pesto

Forb. tid10 min

Tilb. tid35 min

Samlet tid45 min

Ret: Middagsmad

Keyword: GF, MP, V

Antal: portioner

Kcal pr. portion: 334kcal

Forfatter: MalmgrenFitness

Ingredienser

450 g søde kartofler
2 tsk. koriander
2 tsk. kommen
1 tsk. stærk paprika eller chili flager
2 spsk. oliven olie
300 g hummus
2 spsk. grøn pesto

Sådan gør du

Forbered hummus (du kan bruge butikskøb eller følge DENNE opskrift til hjemmelavet).
Opvarm ovnen til 190C. Skyld kartoflerne og skær dem på langs i kiler - krydr med salt, peber og krydderier (koriander, kommen, paprika).
Olier derefter med olivenolie og læg dem i en ovnfast skål eller på en bageplade. Bages i cirka 30 - 35 minutter (eller indtil det er blødt).
Server de ristede kartofler på en seng med hummus og pesto.

Nutrition

Serving: 1portion | Kalorier: 334kcal | Kulhydrater: 34g | Protein: 8g | Fedt: 20g

Kategorier: (GF) Glutenfri, (MP) Meal Prep / Fryser Venlig, (V) Vegetar, Middagsmad

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Ristede Søde Kartofler Med Hummus & Pesto

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