Rå Rødbede Smoothie

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Rå Rødbede Smoothie

Forb. tid5

Ret: Smoothie

Keyword: GF, H, MF, V

Antal: portion

Kcal pr. portion: 243kcal

Ingredienser

1 æble
1 rå rødbede vasket, skrællet, hakket
50 g bær frosne
55 g ananas
½ appelsin skrællet
50 gis
120 ml vand
1 spsk. hørfrø

Sådan gør du

Kom alle ingredienser I en blender og blend indtil blandingen er flydende og glat.

Nutrition

Serving: 1portion | Kalorier: 243kcal | Kulhydrater: 54g | Protein: 4g | Fedt: 4g

Kategorier: (GF) Glutenfri, (H) Hurtig (Under 30 min), (MF) Mælkefri, (V) Vegetar, Smoothie

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Rå Rødbede Smoothie

Ingredienser

Sådan gør du

Nutrition

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