Natten-Over Chokolade Gryn

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Natten-Over Chokolade Gryn

Forb. tid5

Samlet tid5

Ret: Morgenmad

Keyword: MP, N, V

Antal: portioner

Kcal pr. portion: 220kcal

Forfatter: MalmgrenFitness

Ingredienser

50 g havregryn
85 g Græsk yoghurt
120 ml mandelmælk
1 tsk. vanilje ekstrakt
1 spsk. Honning
1,5 spsk. kakao pulver

Sådan gør du

Bland alle ingredienserne i en skål eller en krukke.
Lad det stå i køleskabet natten over, og tilføj derefter dit yndlings drys/fyld (valgfrit) om morgenen, før servering.

Nutrition

Serving: 1portion | Kalorier: 220kcal | Kulhydrater: 28g | Protein: 11g | Fedt: 6g

Kategorier: (MP) Meal Prep / Fryser Venlig, (N) Indeholder Nødder, (V) Vegetar, Morgenmad, Vegetar

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Natten-Over Chokolade Gryn

Ingredienser

Sådan gør du

Nutrition

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