MEGET GRØN SMOOTHIE

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MEGET GRØN SMOOTHIE

Forb. tid5

Ret: Smoothie

Keyword: GF, H, MF, V

Antal: portioner

Kcal pr. portion: 154kcal

Ingredienser

80 gram baby spinat
½ agurk
2 silleri
Håndfuld persille
Håndfuld mynthe
1 æble
½ appelsin juicen
¼ lime juicen
¼ citron juicen
2 ananas ringe

Sådan gør du

Kom alle ingredienser I en blender. Blend det hele sammen til flydende. Tilføj vand eller is efter behov.

Nutrition

Serving: 1portion | Kalorier: 154kcal | Kulhydrater: 31g | Protein: 5g | Fedt: 2g

Kategorier: (GF) Glutenfri, (H) Hurtig (Under 30 min), (MF) Mælkefri, (V) Vegetar, Smoothie

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MEGET GRØN SMOOTHIE

Ingredienser

Sådan gør du

Nutrition

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