Fit Energi Bolde

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Fit Energi Bolde

Forb. tid10

Samlet tid8

Ret: Snack

Keyword: GF, H, LC, MF, N, V

Antal: portioner

Kcal pr. portion: 178kcal

Forfatter: MalmgrenFitness

Ingredienser

120 g mandelmix
2 spsk. honning eller sirup
1 tsk. Kokosolie
½ tsk. Citronsaft valgfrit
2 spsk. Tørret kokos

Sådan gør du

Kom mandelmix i en skål, tilføj honning og olie og bland godt medhænderne. Pres til 6 bolde.
Du kan også tilføje en halv teske citronsaft for at bryde medsødheden.
Rul energi boldende i kokos.

Nutrition

Serving: 1portion | Kalorier: 178kcal | Kulhydrater: 8g | Protein: 6g | Fedt: 14g

Kategorier: (GF) Glutenfri, (H) Hurtig (Under 30 min), (LC) Low Carb (Under 20g pr. portion), (MF) Mælkefri, (N) Indeholder Nødder, (V) Vegetar, Snacks

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Fit Energi Bolde

Ingredienser

Sådan gør du

Nutrition

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