Dyppelse / Dip / Sauce Arkiv

Pico De Gallo

Pico De Gallo 3 mellemstore tomater ½ løg (skåret) ½ jalapeno 1 fed hvidløg (hakket) 50 gram koriander (hakket) 1 lime (saft) Bland tomater, løg,…

FitnessBasen dk

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Klassisk Hummus

Klassisk Hummus 400 g kikærter (drænede) 1 fed hvidløg 1 spsk. tahini ½ tsk. kommen Saften fra 1⁄2 citron 2 spsk. oliven olie Tilsæt alle…

FitnessBasen dk

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Ristet Rød Peber Hummus

Ristet Rød Peber Hummus 2 røde peberfrugter 1 ⁄2 løg (terninger) 430 g dåse kikærter (drænet) 6 spsk. Tahini 2 hvidløg nelliker (hakket) 1 spsk.…

FitnessBasen dk

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Bønne Hummus

Bønne Hummus 250 g Sorte Bønner 1 fed Hvidløg 2 spsk. Olivenolie 2 spsk. Tahini 2 spsk. Citronsaft ½ tsk. Kommen ½ tsk. Salt ½…

FitnessBasen dk

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