Avocado & Tun Salat

Name: Avocado & Tun Salat
Prep time: 10 min
Total time: 10 min
Ingredients: 145 g tun (drænet); ½ æble (terninger); 1 stilk selleri (skåret); ½ rødløg (terninger); 1 avocado (terning); ½ citron (kun saften)

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Avocado & Tun Salat

Forb. tid10 min

Samlet tid10 min

Ret: Salat

Keyword: GF, H, HP, LC, MF, MP

Antal:

Kcal pr. portion: 311kcal

Forfatter: MalmgrenFitness

Ingredienser

145 g tun drænet
½ æble terninger
1 stilk selleri skåret
½ rødløg terninger
1 avocado terning
½ citron kun saften

Sådan gør du

Bland alle ingredienserne i en skål og vend forsigtigt, krydr med salt og peber efter smag.
Serveres på et stykke ristet brød, som fuld eller som alene.

Nutrition

Serving: 1portion | Kalorier: 311kcal | Kulhydrater: 18g | Protein: 28g | Fedt: 16g

Kategorier: (GF) Glutenfri, (H) Hurtig (Under 30 min), (HP) Høj Protein (Over 20g pr. portion), (LC) Low Carb (Under 20g pr. portion), (MF) Mælkefri, (MP) Meal Prep / Fryser Venlig, Salater

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Avocado & Tun Salat

Ingredienser

Sådan gør du

Nutrition

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